How do I Upload Content Follow
The third option for adding content to a new container is the Upload option [1]

You can upload:
- A video [1]
- An e-learning course [2]
- A PDF file [3]
Uploading a Video
You can upload an existing video using several different formats.
Four of the most commonly uploaded formats include:
- mp4
- avi
- mov
- wmv
There are no restrictions on file size.
While processing, Instilled encodes the videos in multiple different versions and formats, so no matter what device your learner views the video on, it will provide the best quality and version of the video for them.
Uploading an E-Learning Course
Upload a SCORM, xAPI, or AICC package from your e-learning course.
The course can be created using any authoring tool, such as Gomo Learning, as long as you can export the course as a zip package.
Uploading a PDF Document
Upload a PDF document to add to the new container.
Once added, you can make the PDF available for download by the learner.
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